CalendarBack to calendar
Journey to LEAN 12-Week Weight-Management Course
Journey To LEAN (Lifelong Exercise And Nutrition) 12-week in-person weight-management course
The first session is on Wednesday, January 18.
In your 12-week's with our team, you will receive:
- Pre and Post Biometric screenings (weight, waist measurement, body fat, blood pressure and BMI)
- Personalized eating plan
- Accountability groups
- Education and discussion led by professional experts
- Face-to-Face instruction, weekly weigh-ins and group exercise
- One on one session with our IUP Dietetic Intern (optional)
The first step in your weight loss journey in 2023! Registration is required.
$150 per person for 12-week course. Please plan to attend all 12 weeks, as instruction will build upon each week.